Posts tagged yoga
The Inside Story

Gut health, made simple and with a deeply wholistic approach. Those who know me will tell you I’m big on gut health… Huge! It’s the center point, hub, head-honcho of our health and wellbeing. The digestive system is as important as the heart and brain. And thankfully it’s now becoming a buzz theme as research and knowledge is rising. We’re more interested in how our body’s work, we’re becoming our own doctors which (if done intelligently) is amazing news..... read on...

Read More